Hi, I’m Rach!
Sixteen years ago, I stepped into the world of Youth Work — and later became a Life Coach — and it’s honestly been one of the best decisions of my life. Over the years, I’ve worked in all sorts of settings, led support groups, and met so many incredible people along the way. Every experience has shaped who I am today, and I carry that gratitude with me in everything I do.
My life has always been driven by one simple motivation: to help people feel seen, supported, and understood. I know firsthand how hard it can be to find that support — the kind that doesn’t judge, doesn’t overwhelm, but instead makes you feel safe to be yourself, and share honestly about what’s going on for you. Everything I do, personally and professionally, is inspired by my own journey. A journey that hasn’t always been easy.
I know what it can feel like to be overwhelmed, stuck, and unsure where to turn — and how isolating it can be when you’re carrying the silent pressure of pretending everything’s okay. I’ve faced toxic relationships, struggled with anxiety and trauma, juggled the challenges of single-parenting, and navigated health struggles that pushed me to grow and adapt in ways I never expected.
These experiences taught me resilience. They showed me that even when life feels impossible, strength can be discovered, courage can be found, and mountains you once thought unconquerable can be climbed.
Everything I do — including Rachael’s Written Remedies — is inspired by a desire: to make support easier, warmer, and more empowering. Life will always throw curveballs, but with understanding, encouragement, and someone genuinely in your corner, you can navigate it all — and come out stronger than ever.
I’m proud to be here doing what I do, and I can’t wait to help you reconnect with your voice, your strength, and to find your next step.
Rach x
About Me
My Inspiration Behind Rachael’s Written Remedies
The seed of this idea was planted during the lockdowns of COVID, when isolation became our daily reality and genuine connection felt harder than ever to reach. Written exchanges with friends and family reminded me how powerful it is for people to be listened to, supported, and understood, even from a distance.
Many people in my life suggested I become a counsellor or psychologist, often telling me how uplifted and lighter they felt after our conversations; particularly the empathetic, lengthy texts and emails I wrote to them. I reflected deeply on that pathway, but it never quite fit.
While formal qualifications and clinical frameworks offer valuable insight, they can also limit language, presence, and the way support is expressed. The real magic, I’ve found, happens when the truth is allowed to surface naturally, without scripts, constraints and time limits. That’s why I’ve built Rachael’s Written Remedies. Unlike traditional counselling, which is bound by structure, boundaries, and roles, my work offers something more personal, connective, and organic: it’s guidance rooted in shared humanity, and it’s why client’s connect so deeply with it.
No matter where you are on your path, we all deserve to feel supported, encouraged, and understood. This is the support I always wanted — and now, it’s here for you too.